For space holders who need space held.
This is a space for people who are always holding space for others.
Helping you release anxiety, emotional overload, and shutdown so you can feel calm, clear, and connected again in your mind and body.
If you’re the strong one, the listener, the fixer, the emotional anchor… this space is for you.
“This space is for you if you’re emotionally aware, deeply caring, and quietly overwhelmed. You feel you are always holding others, and need to be held too.”
Alexina Nicholls, Founder of Holistic Zina
About
Alexina Nicholls is a Mind and Body Practitioner, Holistic Health Coach, and Intuitive Guide with a gift of seeing and feeling what others often can’t put into words. Known to many as a seer, Alexina combines clairsentience (clear feeling) and clairvoyance (clear seeing) channelling to help her clients release what is weighing them down and reconnect with their true selves.
Her journey began after years of chronic pain and emotional struggle, where she discovered the powerful link between unprocessed emotions, the mind, and the body. Through her own healing, she uncovered her life purpose - to guide others to clarity, connection, and freedom.
Today, Alexina works with purpose-driven men and women across the world. Her clients are passionate about their purpose but feeling stuck, anxious, or disconnected. Fear and self-doubt hold them back from fully stepping into the life and love they dream of. Alexina helps them move through what is stuck within, so they can perform, connect, and lead with clarity.
Her work is compassionate yet bold, deeply intuitive, and rooted in both emotional and energetic release. Every session is designed to activate the body’s wisdom and guide her clients back to self-trust, freedom, and stronger connection.
The Guided Approach
No breakthroughs are forced here. It is a calm, grounded space where your body can soften and your emotions can safely unfold as they need for you to move forward at your pace.
Inside each session, you’ll explore Holistic Zina’s 5 pillar healing method:
Mind & Body Healing
Strengthening your foundations through nervous system regulation, supportive habits, movement and nutrition - to bring your whole system into harmony.
Chakra & Energy Healing
Balancing your energy centres through visualisation, meditation and breathwork so you feel grounded, connected, and safe to open your heart again.
Emotion & Trauma Release
Working with your emotions from a child to the present. Freeing your body from the fear, shame, guilt, grief and pressure it has been carrying - so you can breathe, feel, and finally move forward with ease.
Relationship & Communication Coaching
Building deeper, safer connections by expressing your truth confidently and allowing yourself to be seen and loved for all that you are.
Intuitive Reflection & Integration
Rewriting old beliefs, so you can move forward with unshakeable self-trust - so you no longer abandon yourself.
Every session is personalised to what your body needs in that moment.
Alexina is based in the UK and works online with clients around the globe. Whether through Clarity & Connect coaching sessions or intuitive card readings, her mission is simple:
To create safe space for those who hold space for others so they can release what’s weighing them down and reconnect with themselves, their relationships, and life without burning out.
