Hello!
Everyone has a story - a journey shaped by highs, lows, and defining moments.​
​
For years, I found myself in a cycle of frustration, anxiety, and self-doubt. Each day felt like survival, and I had convinced myself this was “normal.” But looking back now, I see just how far from normal it truly was. Those struggles became a powerful turning point, one that pushed me to dig deep, face long-buried emotions, and ultimately rewrite my life story.
​
Now, my purpose is to help others find that same transformation. Through my Realignment Sessions, Emotional Energy Healing, and the Clarity & Connect program, I guide people in releasing emotional blocks that keep them from experiencing the love, fulfillment, and inner peace they deserve.
​
Imagine feeling deeply connected to yourself, living with confidence, and building relationships that bring real joy and intimacy. If you’re ready to break free from what’s holding you back and step into a life of clarity and purpose, I wan’t you to know this is possible!
​
Just as it was for me…
My Story
Everyone has a story - a journey shaped by experiences, challenges, and defining moments that lead us to who we are today.
For me, this journey hasn’t always been straightforward, and it hasn’t always been easy. While I wasn’t always on a path of wellness and healing, I discovered the importance of nurturing my mind, body, and spirit in 2020. That’s when I learned that true healing is a way of living - it allows us to grow with grace and happiness, rather than merely coping.
​
My passion for holistic healing was born out of personal hardship. Throughout my life, I faced multiple traumatic experiences, from childhood through adulthood. These events shaped me, leading me to struggle with self-worth, anxiety, and self-doubt. At times, I felt small, unseen, and out of place. In many ways, I spent years hiding parts of myself, convinced that fitting in meant shrinking down.
​
As a teenager, I struggled with self-identity and self-worth, and my attempts at coping - whether through exercise or later, through binge eating and drinking - were surface-level solutions that left me feeling even more disconnected. It wasn’t until I began to truly understand and face these feelings that I started to experience real healing. By working through my emotions and confronting my inner pain, I gained new strength and clarity, which led me to pursue a career in holistic mind and body practices.
​
Along the way, I’ve learned powerful lessons. I now understand that intelligence, worth, and strength come in many forms - and each of us is deserving of respect and understanding, no matter our pasts or struggles. I also learned that other people’s judgments are often projections of their own insecurities and that true growth comes from accepting others for who they are while standing firm in our own truths. Through my experiences, I developed a deep commitment to honesty, courage, and compassion, understanding how much impact our actions and words have on ourselves and those around us.
​
This journey led me to become a holistic mind and body practitioner specialising in emotional healing and trauma release. My background in relationship coaching, and a focus on child trauma and neuroscience have equipped me with tools to help others release the energy of unprocessed emotions and reconnect with their true selves. By combining mind and body practices with energy healing, I work to help clients find self-love, reduce anxiety, and achieve emotional clarity.
​
Today, I’m proud to be a guide for others on their own journeys. I created Holistic Zina to offer a safe, supportive space where clients can release emotional blocks, gain confidence, and build healthy, fulfilling relationships. With a mix of compassionate guidance and holistic techniques, I strive to help each person feel seen, understood, and empowered.
​
Throughout this journey, I have come to believe deeply in the importance of kindness and connection. No matter where we come from or what we have experienced, we all deserve to be seen and heard. It’s my hope that through our work together, you will rediscover your inner strength, reconnect with yourself and others, and find joy in every step forward.
​
I am here to support you on your path to healing, clarity, and fulfilment.
​
Let’s create a life you love, built on self-compassion, resilience, and connection.
​